Women More Often Insomnia

Written By Unknown on Saturday, March 12, 2011 | 6:37 AM


There are many factors that cause insomnia or trouble sleeping. In addition to psychological factors, such as stress or depression, insomnia is also associated with the influence of estrogen and progesterone. That's why women more frequently experience sleep disturbances compared with men.

There are women who have insomnia before menstruation, some of them complained of difficulty sleeping when entering the age of menopause. According to the explanation Dr.dr.Nurmiati Amir, Sp.KJ (K) from RSCM Jakarta, ahead of menopause estrogen production begins to decline. This makes the most of the women more often awakened at night because of heart palpitations or complaints arising burning sensation in the chest (heartburn).

In pregnancy also occurs hormonal changes that can disrupt sleep. As well as the enlarged uterus and bladder urge that pregnant women often wake up at night to urinate.

In women, in addition to hormonal factors, sleep disorders are also often occurs due to psychological stress. Call it a problem with a partner, employment issues, child affairs, broken love, until financial problems. Statistically, women are more often experienced this, perhaps because women are more sensitive.

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